Serious About Surfing?
If you're ready to go beyond occasional sessions and commit to a structured plan, this is where your surfing takes a real step forward. Longer sessions, deeper coaching, video analysis, physical conditioning, and a program that builds deliberately over time.
A structured training program
for surfers ready to commit to progression.
CHOOSE your program
Each program runs across a minimum of three sessions, each lasting 120 minutes. Choose the package that matches your goals and the time you have available.
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The starting point. Enough time to identify the key issues, work on them seriously, and start building new habits.
$550
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Enough sessions to reinforce technique, track progress, and go deeper into physical conditioning.
$1100
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For surfers fully committed to pushing their level. A comprehensive training block with structured progression from start to finish.
$1800
unlock your surfing
At some point, more time in the water stops being enough. You know the feeling. You're surfing regularly, you're comfortable on a wave, but something isn't clicking the way it should. Your turns lack power, your positioning is slightly off, your pop-up works until it doesn't. These aren't beginner problems. They're technique problems, and they need a different kind of attention.
A training program looks at your surfing as a whole. We use video analysis to identify what's holding you back, build a session plan around it, and track how it changes over time. We add physical conditioning work to improve the mobility and stamina that surfing actually demands. And we give you the kind of detailed, consistent coaching that a single lesson simply can't deliver.
consistent, coached repetition makes
your progress faster
What to
Expect
❋ what you get
Sessions of 120 minutes, giving enough time to warm up, work hard, and finish with something concrete
Video analysis included in every session, reviewed together after each one
Personalized technique work built around your specific weaknesses and goals
On-land simulations and drills to reinforce muscle memory between water sessions
Recommendations on physical conditioning exercises focused on surf-specific mobility and stamina
A structured progression plan that evolves as your surfing does
❋ Who This program is For
Intermediate surfers who have the basics down and want to move beyond them.
Advanced surfers working on specific technical goals or preparing for a particular challenge.
Anyone who has tried improving through regular surfing alone and hit a ceiling.
People visiting Costa Rica for a week or more who want to use the time seriously.
If you're done dabbling and ready to train, this program is for you.
❋ How it Works
Initial assessment, your coach evaluates your current level, identifies priorities, and builds your program around them
120-minute water sessions, longer than a standard lesson to allow for real technical work
Video analysis after each session, reviewing what changed and what to focus on next
On-land drills and conditioning, reinforcing technique and building the physical foundation
Session debrief and plan adjustment, your program evolves based on how you're progressing
Final session review, a full breakdown of where you started, where you are, and where to go next
❋ where we surf
We train along the North Pacific coast of Costa Rica, selecting the best break for your level and the specific techniques we're working on that day. Our home breaks are Playa Guiones, Playa Ostional, and Marbella. Depending on conditions and goals, we also use Playa Grande, Avellanas, and other breaks along the coast.
your questions, answered
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A surf lesson is self-contained. Each one starts fresh, covers the basics, and sends you on your way. A training program is cumulative. Your coach tracks your progress across every session, builds on what was covered last time, and adjusts the plan based on what's changing and what isn't. The video analysis, the conditioning work, and the structured progression are all things a standard lesson doesn't include. It's a different level of commitment and a different level of coaching.
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Yes, and a week is actually a great amount of time to make real progress. Three sessions across seven days gives your body time to absorb the work between each one, which is part of what makes the program effective. If you can fit in more sessions, even better. We'll build the schedule around your time here.
EXPLORE
MORE
Online coaching
video analysis
Back home but want to keep the progression going? Continue working with your coach remotely between visits to Costa Rica.
Not ready for a full program? A single video analysis session is a good way to understand where your surfing is before committing to a training block.